I don't often do these kinds of posts; once upon a time I did do a list of my favourite beauty products, which you can search for on my site, but since then I haven't really shared much about things I enjoy in my day to day life. I love watching favourites videos on youtube … Continue reading Things I Like a Lot
In case you were not aware, this week has been dubbed Children’s Mental Health Week by the charity known as Place2Be, a UK organization who have been working with students, families and staff to provide young people with support through one-to-one and group counselling in schools. The campaign’s website states that ‘around three children in … Continue reading Finding Your Brave
No one is a big fan of change. I hear this all the time, but is it really true? I mean, we're all trying to change things in our lives all the time. Maybe you're trying to make a change to your weight, your financial status or your career path. These changes are the good … Continue reading Unexpected Change and Letting Go
So I've kind of always been one to grovel. In most of the heated situations that have occurred throughout my young adult life between myself and a friend, I usually jump at the opportunity to apologise so that I can make things all right and rosy again. Although having the ability to say sorry is … Continue reading Girl, Stop Apologising.
I have recently started going back to therapy again. I have an hour long session every two weeks, and so far so good. I think therapy can be absolutely life changing for some people, and being able to talk to a professional about your thoughts, feelings and struggles, knowing that they are there to give … Continue reading All or Something
Friendship is one of the most important things in the world to me. In my opinion, it's more important to have strong friendships than it is to have a romantic relationship with someone. Maybe that's just me. But I've recently been thinking, why do we go about creating these bonds with seemingly random people who … Continue reading Why do we need friends?
You might think that spreading awareness on mental health in today’s world is overdone. Aren’t we at a point now where everyone is suitably conscious of the issues surrounding mental health? It’s true, we’ve come a long way when it comes to acknowledging our mental health struggles and working out how we can help those … Continue reading Physical Effects of Mental Illness